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Вес после завтрака.
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213.2 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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1560 kcal
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Fat: 7.70g | Prot: 19.00g | Carb: 115.00g.
Breakfast: Lipton Чай, Restoria Сырники. Lunch: Напитки из Черноголовки Байкал. Dinner: Fish House Снежный Краб, Don Simon Вино Столовое Белое Сухое. more...
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gaining 3.6 lb a week
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