Weigh In record (no journal entry) for 27 June 2024
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123.7 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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1406 kcal
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Fat: 41.09g | Prot: 94.23g | Carb: 157.30g.
Breakfast: Snaq Fabriq Qwikler Praline, Кофе. Lunch: Fazer Хлеб Энергия Здоровья Стройный Рецепт. Dinner: ГранМулино Елочка, Вареное Яйцо, Президент Масло Сливочное 82%, Now Foods Инулин. Snacks/Other: Коровка из Кореновки Мороженое Пломбир с Шоколадной Крошкой, Steel Power Protein Shake. more...
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losing 2.1 lb a week
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