|
27 Weeks
|
196.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2024:
|
2301 kcal
|
Fat: 74.49g | Prot: 52.18g | Carb: 358.37g.
Breakfast: Raw Brazil Nuts, Oregon's Wild Harvest Organic Milk Thistle, Morning lemon drink, Peach. Lunch: Simply Orange Simply Lemonade, Peet's Coffee & Tea Turkey Bacon & Egg White Sandwich, Lundberg Cinnamon Toast Organic Rice Cakes, Zico Natural 100% Coconut Water (No Sugar Added), GoMacro Macrobar Mini Peanut Butter Chocolate Chip. Dinner: Hakata Chashu Pork Ramen, Sesame Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: 365 Fudge Bar, Key Lime Pie. more...
|
|
2570 kcal
|
Activities & Exercise:
Standing - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|