Weigh In record (no journal entry) for 02 July 2024
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244.5 lb
Lost so far: 44.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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1340 kcal
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Fat: 55.22g | Prot: 46.81g | Carb: 165.50g.
Breakfast: Snaq Fabriq Cookie Nuts Peanut & Salted Caramel. Lunch: Гречка Отварная, Куриная Грудка Отварная, Олейна Подсолнечное Масло . Dinner: Милка Мороженое, Яйцо, Олейна Подсолнечное Масло , Арбуз. Snacks/Other: Сироп, Добрый Апельсиновый Сок, Кофе Эспрессо, Swell Сок Гуава. more...
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gaining 9.3 lb a week
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