Weigh In record (no journal entry) for 02 July 2024
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138.9 lb
Lost so far: 90.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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1428 kcal
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Fat: 114.49g | Prot: 84.96g | Carb: 15.57g.
Breakfast: Opeino Халлуми, Варёное Яйцо. Lunch: Ашан Шампиньоны, Баклажан , Цукини, Жёлтый Болгарский Перец , Эколь Мякоть Баранины, Окей Свинина Шея. more...
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steady weight
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Anastasia_LCHF's weight history
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