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Закрываем месяц ) -2.0 кг за июнь 🥰
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137.3 lb
Lost so far: 94.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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345 kcal
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Fat: 11.13g | Prot: 17.18g | Carb: 46.57g.
Breakfast: Лосось, Рижский Хлеб Крестьянский Бездрожжевой Хлеб, Авокадо Авокадо Хасс, Магнит Банан. more...
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losing 0.2 lb a week
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