Weigh In record (no journal entry) for 29 June 2024
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138.9 lb
Lost so far: 34.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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211 kcal
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Fat: 0.26g | Prot: 26.84g | Carb: 27.85g.
Breakfast: Азбука Вкуса Арбуз, Müller 25 Protein Vanilla . more...
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losing 4.6 lb a week
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