Weigh In record (no journal entry) for 26 June 2024
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216.1 lb
Lost so far: 10.1 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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735 kcal
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Fat: 46.02g | Prot: 40.70g | Carb: 36.70g.
Breakfast: Якобс Кофе 4 в 1 Карамель, Ritter Sport Шоколад Тёмный с Начинкой Марципан, Вода. Lunch: Мой Сок Вишнёвый. Dinner: Мираторг Колбаски для Гриля, Куриные Голени с Кожей. more...
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losing 2.5 lb a week
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evgenka24156's weight history
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