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Und weg damit!
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200.6 lb
Lost so far: 65.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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2370 kcal
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Fat: 104.11g | Prot: 92.73g | Carb: 257.50g.
Breakfast: SchapfenMühle Weizenkeime, Lidl Haferflocken, Leinsamen, Süßkirschen, Natur Lieblinge Getrocknete Datteln, Apfel, Milbona Joghurt Mild 3,5% Fett. Lunch: Gut & Günstig Geflügel Wiener, Glocken Bäckerei Körnerbrötchen, Thermomix Erbsencremesuppe. Snacks/Other: Ja! Raketen Eis, Papagena Filled Hazelnut Cookies. more...
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losing 12.3 lb a week
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