Weigh In record (no journal entry) for 26 June 2024
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128.7 lb
Lost so far: 91.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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311 kcal
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Fat: 7.86g | Prot: 13.36g | Carb: 56.80g.
Breakfast: Noyer Клюква Вяленая, Пшенная Каша с Тыквой, Velle Овсяный Завтрак Клубника-Банан, Вареное Яйцо, Кофе (из Молотых Зерен). more...
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losing 1.1 lb a week
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