Weigh In record (no journal entry) for 25 June 2024
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233.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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2081 kcal
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Fat: 93.25g | Prot: 98.49g | Carb: 203.15g.
Breakfast: Ketchup No Sugar Added, Sugar Free Italian Sweet Creme Coffee Creamer, Breakfast Scramble, Coffee, 2% Fat Milk. Lunch: Jenny Craig Orange Chicken with Vegetables & Brown Rice. Dinner: Heinz Ketchup No Sugar Added, Jenny Craig Classic Cheeseburger , Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Peanut Butter Sandwich. more...
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gaining 1.4 lb a week
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