Weigh In record (no journal entry) for 23 June 2024
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2024:
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1187 kcal
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Fat: 26.32g | Prot: 49.45g | Carb: 190.33g.
Breakfast: Nasza Spiżarnia Ogórki Ćwiartki, Pomidor Malinowy, Lidl Bułka Orkiszowa, Kraina Wędlin Szynka Konserwowa, SM Ryki Ser Active Protein. Lunch: Bakoma Skyr Ananas Kokos, Biedronka Banan. Dinner: Hortex Makaron na Patelnię Penne ze Szpinakiem. Snacks/Other: Ferrero Ferrero Rocher, Szarlotka z Kruchym Ciastem. more...
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losing 3.1 lb a week
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