Weigh In record (no journal entry) for 19 June 2024
|
233.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2024:
|
2445 kcal
|
Fat: 88.08g | Prot: 96.96g | Carb: 303.80g.
Breakfast: Ketchup No Sugar Added, Sugar Free Italian Sweet Creme Coffee Creamer, Breakfast Scramble, Coffee, 2% Fat Milk. Lunch: Heinz Ketchup No Sugar Added, Jenny Craig Chicken Burrito. Dinner: Jenny Craig Classic Cheeseburger , Heinz Ketchup No Sugar Added, Cheese Pizza. Snacks/Other: Peanut Butter Sandwich, Florida's Natural 100% Pure Florida Orange Juice, M&M's Milk Chocolate M&M's, V8 V-Fusion Pomegranate Blueberry. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maike1500's weight history
|