Weigh In record (no journal entry) for 16 June 2024
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124.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2024:
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1117 kcal
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Fat: 34.72g | Prot: 94.68g | Carb: 86.97g.
Breakfast: Chikalab Chikabar Батончик Глазированный с Начинкой Арахис, Фазер Хлеб Бездрожжевой Стройный Рецепт, Кофе (из Молотых Зерен), Жареное Яйцо. Dinner: Куриное Филе, Source Naturals Псиллиум, Now Foods Инулин. Snacks/Other: Магнит Яблоко Гала. more...
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gaining 1.8 lb a week
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