Weigh In record (no journal entry) for 16 June 2024
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118.6 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2024:
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1469 kcal
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Fat: 25.40g | Prot: 105.88g | Carb: 199.58g.
Breakfast: Геркулес Геркулес Монастырский, Лента Рис Жасмин, Куриная Грудка, Лента Треска, Яйцо, Малина, Макфа Цельнозерновые Макароны Вареные. more...
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losing 0.3 lb a week
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