maike1500's Journal, 15 June 2024

235.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 99.31g | Prot: 104.05g | Carb: 119.42g.   Breakfast: Ketchup No Sugar Added, Sugar Free Italian Sweet Creme Coffee Creamer, Breakfast Scramble, 2% Fat Milk. Dinner: Carrabba's Italian Grill Caesar Salad, Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Chicken Parmesan. more...

2858 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...