Weigh In record (no journal entry) for 15 June 2024
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252.0 lb
Lost so far: 36.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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1537 kcal
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Fat: 91.29g | Prot: 69.88g | Carb: 106.48g.
Breakfast: Нектарин, Кальве Соус с Лесными Грибами, Морозко Блины с Ветчиной и Сыром, Олейна Подсолнечное Масло . Lunch: Говяжий Бульон, Говядина Отварная. Dinner: Пятерочка Сливы, Baskin Robbins Пралине. more...
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losing 10.8 lb a week
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