Weigh In record (no journal entry) for 15 June 2024
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141.5 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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798 kcal
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Fat: 27.22g | Prot: 19.28g | Carb: 124.72g.
Breakfast: Компот, Каша Рисовая на Молоке, Черешня, Тысяча Озер Сыр 50%, Царь Хлеб Хлеб Гурман . Lunch: Чурчхела, Простоквашино Сметана 15%, Зеленый Борщ. Snacks/Other: Тушеные Овощи, Яичный Желток. more...
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losing 2.6 lb a week
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kristina_kovalva_21's weight history
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