Weigh In record (no journal entry) for 14 June 2024
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156.1 lb
Lost so far: 13.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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457 kcal
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Fat: 28.04g | Prot: 26.28g | Carb: 17.18g.
Breakfast: Snaq Fabriq Coco Coconut, Magic Grain Хлебцы Фокачча, из Лавки Филе Грудки Индейки Копчено-Вареное, Салат Овощной со Сметаной, Grow Food Яичный Скрэмбл. more...
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losing 1.5 lb a week
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fors-05's weight history
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