Weigh In record (no journal entry) for 12 June 2024
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484.4 lb
Lost so far: 55.6 lb.
Still to go: 309.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1324 kcal
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Fat: 84.08g | Prot: 46.50g | Carb: 103.74g.
Breakfast: Salsa, Frigo Natural String Cheese Part Skim, Spinach , Great Value Egg. Dinner: Hidden Valley Ranch Salad Dressing, Carl's Jr. Fried Zucchini, Spinach , Great Value 4% Cottage Cheese, Roasted Potato. Snacks/Other: Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted) . more...
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losing 21.7 lb a week
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DwightSchrutesHazmatSuit's weight history
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