Weigh In record (no journal entry) for 12 June 2024
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101.2 lb
Lost so far: 17.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1317 kcal
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Fat: 26.88g | Prot: 49.59g | Carb: 230.30g.
Breakfast: REWE Bio Maiswaffeln, funny-frisch Chipsfrisch Ungarisch. Lunch: WellMix Protein Riegel Schoko , High Protein Pudding Vanilla, Äpfel. Dinner: Nektarinen, Ananas. Snacks/Other: Starke Bäcker Weiches Brötchen, Laugenbrötchen. more...
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losing 0.0 lb a week
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