Weigh In record (no journal entry) for 11 June 2024
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201.1 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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979 kcal
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Fat: 69.74g | Prot: 65.68g | Carb: 21.44g.
Lunch: Clover Sliced Cheddar Cheese, Boiled Egg, Butter (Salted) , We Love Low Carb Bread. Dinner: Avocados , Gem Squash, Butter (Salted) , Grilled Fish. more...
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gaining 0.8 lb a week
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