Weigh In record (no journal entry) for 11 June 2024
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231.7 lb
Lost so far: 47.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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965 kcal
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Fat: 30.87g | Prot: 60.85g | Carb: 112.10g.
Lunch: Ehrmann Протеиновый Пудинг, Кофе, Черешня, Магнит Банан, SOJ Protein Marshmallow, 137 Degrees Миндальное Молоко, Tamaki Соус Спайси, Зеленая Линия Пельмени из Филе Горбуши. more...
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losing 2.3 lb a week
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Tany__Mi's weight history
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