6/10 W:44.3kg, F18.0%, M:34.5kg
Blueberry 🫐 pound cake with coconut 🥥 oil for breakfast
Salad 🥗, Poke with chips, brie cheese, baked chicken 🍗 and strawberries 🍓 for dinner
|
97.7 lb
Lost so far: 2.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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