Weigh In record (no journal entry) for 10 June 2024
|
139.8 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2024:
|
581 kcal
|
Fat: 34.15g | Prot: 25.70g | Carb: 44.83g.
Breakfast: ВкусВилл Торт Блинный Шоколадный , Омлет или Яичница, Красные Помидоры, Огурец (с Кожурой), Капучино. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladafleur's weight history
|