Weigh In record (no journal entry) for 08 June 2024
|
166.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2024:
|
1595 kcal
|
Fat: 65.47g | Prot: 61.41g | Carb: 193.64g.
Breakfast: Mission Flour Tortilla (Burrito Size), Garden Fresh Gourmet Sweet Onion Salsa, Great Value Fancy Mild Cheddar Cheese Shredded, Egg. Lunch: Air Fryer French Fries, Coleslaw, Martin's Potato Hamburger Rolls, Wegmans BBQ Pulled Pork. Snacks/Other: Culver's Chocolate Waffle Cone - 2 Scoop. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neicy Can's weight history
|