Weigh In record (no journal entry) for 07 June 2024
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221.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1990 kcal
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Fat: 125.00g | Prot: 161.00g | Carb: 66.00g.
Breakfast: Jocko Molk Protein Shake, Fiorucci Hard Salami Panino. Lunch: KFC Spicy Chicken Sandwich. Dinner: Burger King Double Whopper w/Cheese NO BUN. Snacks/Other: Jocko Molk Protein Shake. more...
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gaining 13.3 lb a week
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