Weigh In record (no journal entry) for 07 June 2024
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199.1 lb
Lost so far: 14.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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803 kcal
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Fat: 7.09g | Prot: 32.65g | Carb: 158.62g.
Lunch: Räucherlachs. Dinner: Mangos, Udon Nudeln. more...
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losing 13.9 lb a week
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markuabennefeld's weight history
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