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I'm hoping I get a 1 lb whoosh before my birthday 🎂 🤣 I've got a week. let's do it.
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117.0 lb
Lost so far: 113.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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730 kcal
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Fat: 36.80g | Prot: 93.42g | Carb: 8.57g.
Breakfast: Lilly's Chocolate Chips, Tillamook Zero Sugar Beef Jerky, Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Hormel Black Label Bacon Thick Slices. more...
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steady weight
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