Weigh In record (no journal entry) for 05 June 2024
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145.5 lb
Lost so far: 136.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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487 kcal
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Fat: 14.85g | Prot: 37.80g | Carb: 50.56g.
Lunch: Auflauf. Dinner: Roastbeef Aufschnitt Vom Metzger, Eisbergsalat. more...
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losing 4.6 lb a week
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Vampy696's weight history
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