Weigh In record (no journal entry) for 05 June 2024
|
119.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2024:
|
2270 kcal
|
Fat: 90.09g | Prot: 157.38g | Carb: 139.99g.
Breakfast: Лепёшки с луком, Вологодское Молоко 2,5%. Lunch: Лепёшки с луком. Dinner: Скумбрия, Krusovice Пиво. Snacks/Other: Вологодский Молочный Комбинат Ацидофилин 2,7%, Персики. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anytka18's weight history
|