Weigh In record (no journal entry) for 04 June 2024
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156.7 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1506 kcal
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Fat: 68.02g | Prot: 51.52g | Carb: 164.30g.
Breakfast: Olivenöl, Ei, Thomy Delikatess-Senf Mittelscharf, Delikato Ajvar Mild, REWE Beste Wahl Vollkornbrot Geschnitten , Kaffee (Gemahlen). Lunch: Edeka Steinofen Baguette, Händlmaier's Süßer Senf , Aldi Münchner Weißwurst. Snacks/Other: Erdbeeren, REWE Sandwich Eis. more...
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losing 1.0 lb a week
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 Comments
03 Jun 24 by member: jachta
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Guten Morgen Jachta, ich krabbel vorsichtig wieder an meine runde 71 ran 😂.
03 Jun 24 by member: Dani#321
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Super 👍 , ich umkreise jetzt wieder tagelang die 116😅.
03 Jun 24 by member: jachta
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04 Jun 24 by member: mariam.meyer53
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04 Jun 24 by member: mariam.meyer53
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Liebe Mariam da hast du Recht 😘
04 Jun 24 by member: Dani#321
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Liebe Jachta 😘, wir bleiben dran und schaffen es 💪🎯
04 Jun 24 by member: Dani#321
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Klar bleiben wir dran 💪😊🤗
04 Jun 24 by member: jachta
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04 Jun 24 by member: Hundesan
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