Weigh In record (no journal entry) for 13 July 2015
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169.1 lb
Lost so far: 13.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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1629 kcal
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Fat: 85.72g | Prot: 75.87g | Carb: 142.47g.
Breakfast: Домик в деревне Молоко 3,5%, Манник. Lunch: Салат Мимоза, Творожная Запеканка, Борщ. Dinner: Пиканта Кабачки по-Домашнему, Савушкин Продукт Творог Нежный 0%. more...
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gaining 4.6 lb a week
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sladkiyzefirka's weight history
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