Weigh In record (no journal entry) for 03 June 2024
|
142.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2024:
|
655 kcal
|
Fat: 17.43g | Prot: 42.33g | Carb: 96.27g.
Breakfast: Сгущенка, Красные Вишни, Сырники Домашние, Cofix Латте с Карамельным Сиропом. Snacks/Other: Банан. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladafleur's weight history
|