Weigh In record (no journal entry) for 02 June 2024
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177.3 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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2190 kcal
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Fat: 72.03g | Prot: 137.12g | Carb: 250.33g.
Breakfast: Авокадо Авокадо. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Увелка Крупа Пшено. Dinner: Голден Яблоко , Морковь, Магнит Банан, Ашан Кокосовая Стружка, Творог 5%. Snacks/Other: Светаево Пломбир Ванильный. more...
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gaining 1.5 lb a week
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