Weigh In record (no journal entry) for 01 June 2024
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1977 kcal
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Fat: 93.51g | Prot: 78.48g | Carb: 206.73g.
Lunch: Orangen, Aldi Sahne-Heringsfilets, Äpfel, Möhren, Kartoffeln. Dinner: Bioland Bio Vollkornbrot, Möhren, Rote Paprika, Harzer Harzer Käse, Magerquark, Banane. Snacks/Other: Aldi Tomatenfisch, Rührkuchen, Ja! Weizenmehl, Küchenmeister Dinkelmehl Typ 630, Leverno Maismehl , Gut & Günstig Sauerkirschen, Vanillezucker, Xucker Xylit, Butter, Äpfel, Milch (Vollmilch), Zucker. more...
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steady weight
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72.grit1's weight history
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