Weigh In record (no journal entry) for 30 May 2024
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167.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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267 kcal
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Fat: 8.79g | Prot: 22.29g | Carb: 27.65g.
Breakfast: Banane. Dinner: REWE Feine Welt Jamón Serrano Reserva. more...
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losing 32.4 lb a week
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Frank #23's weight history
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