Weigh In record (no journal entry) for 30 May 2024
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172.2 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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2053 kcal
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Fat: 79.90g | Prot: 195.04g | Carb: 139.39g.
Lunch: Aguacate, Aceite de Oliva, Hacendado Garbanzos Cocidos, Salmón. Dinner: Bonarea Pechuga de Pollo Entera, Almendras, Brüggen Copos de Avena, Hacendado Tomate Triturado, Hacendado Mozzarella Fresca Light, Berenjena. Snacks/Other: Tomate Verde, Bonarea Pechuga de Pollo Entera, Nueces, Uva Blanca, Tomates Cherry, Zanahoria, Salmón. more...
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steady weight
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