Weigh In record (no journal entry) for 28 May 2024
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214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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2403 kcal
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Fat: 113.11g | Prot: 150.59g | Carb: 192.04g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, McDonald's Sausage Burrito. Lunch: Kung Pao Chicken. Dinner: Baja Fresh Mexican Grill Burrito Mexicano - Steak. more...
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steady weight
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