Weigh In record (no journal entry) for 24 May 2024
|
348.0 lb
Lost so far: 29.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2024:
|
1695 kcal
|
Fat: 61.48g | Prot: 93.87g | Carb: 166.22g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: American Cheese, Tillamook Teriyaki Smoked Sausages (41g). Dinner: Rice-A-Roni Cheddar & Broccoli, Chicken Breast, Borden Shredded Cheddar Cheese, Mission Carb Balance Burrito. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer, Great Value String Cheese , Snickers Hi Protein Bar. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnbigguy's weight history
|