Weigh In record (no journal entry) for 24 May 2024
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1075 kcal
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Fat: 54.54g | Prot: 39.88g | Carb: 103.92g.
Breakfast: K-Classic Käseaufschnitt Light, Lidl Vollkorntoast (37,5g), Kaffee (Gemahlen). Lunch: Erdbeeren, Aldi Nuss-Nougat Croissant. more...
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gaining 0.8 lb a week
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