Weigh In record (no journal entry) for 22 May 2024
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148.6 lb
Lost so far: 81.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1503 kcal
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Fat: 125.50g | Prot: 90.30g | Carb: 4.46g.
Breakfast: Opeino Халлуми, Варёное Яйцо. Lunch: Маркет Перекресток Брюссельская Капуста, Свиной Бочок, Telepizza Куриные Крылышки Барбекю, Барс Свинина Тушеная. more...
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losing 21.6 lb a week
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Anastasia_LCHF's weight history
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