jaastruthers's Journal, 20 May 2024

138.0 lb Lost so far: 46.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1862 kcal

Fat: 77.78g | Prot: 51.82g | Carb: 238.68g.   Breakfast: Friendly Farms vanilla caramel, Coffee, Millville Strawberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Apples, Atkins Snack Sweet & Salty Trail Mix, Chobani Greek Yogurt Mango on The Bottom. Dinner: Bremer Potatoe and Cheddar Perogies , Ore-Ida Sweet Potato Fries, Earth Grown Zesty Italian Meatless Meatballs, Sargento Deli Style Sliced Provolone Cheese, Classico Traditional Favorites Four Cheese Pasta Sauce, Great Value Enriched Hamburger Buns, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Russell Stover Assorted Fine Chocolates (2), Brach's Mott's Fruit Snacks, Reese's Peanut Butter Cup, Kate's Stash Bar. more...

2456 kcal

Activities & Exercise: Fitbit - 24 hours. more...