Weigh In record (no journal entry) for 09 April 2024
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115.3 lb
Lost so far: 7.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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574 kcal
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Fat: 34.06g | Prot: 36.10g | Carb: 28.79g.
Breakfast: Zero Butter Wave Choco Печенье Карамельное в Молочном Шоколаде, Помидоры, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: Trattoria di maestro Turatti Моцарелла Mini, KFS Терияки Байтс. more...
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gaining 0.3 lb a week
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