Weigh In record (no journal entry) for 16 May 2024
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146.6 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1041 kcal
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Fat: 43.22g | Prot: 61.56g | Carb: 90.47g.
Breakfast: PumpUp Whey Protein Bar Peanut Butter , Лосось на Пару, Вкусы Мира Каштаны Запечённые в Скорлупе. Lunch: Простоквашино Молоко Топлёное 4%, Вареное Яйцо, Bonduelle Кукуруза без Сахара, Сметана , Русское Море Крабовые Палочки, Протеин Бар Батончик Кокос. more...
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losing 24.7 lb a week
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89089215448's weight history
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