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keine Zeit und keine Ballaststoffe gestern, aber mal wieder eine neuer Tiefstand zum drumherum Eiern
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154.5 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1341 kcal
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Fat: 50.44g | Prot: 35.52g | Carb: 186.24g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Lunch: Merl Nudelsalat Mediterran . Dinner: Kühne Knusper Erbsen Meersalz. Snacks/Other: Maredo Knoblauchbrot (66g), Apfelmuffin, Quiche Lorraine, Myprotein Inulin. more...
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losing 2.2 lb a week
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raeuber_tochter_DD's weight history
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