Weigh In record (no journal entry) for 15 May 2024
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159.6 lb
Lost so far: 13.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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175 kcal
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Fat: 10.95g | Prot: 9.54g | Carb: 9.80g.
Breakfast: חנות הרצל Сметана 5%, Яйца Яичница из Двух Яиц, Огурец Огурец, Помидоры Помидоры . more...
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losing 1.5 lb a week
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