Weigh In record (no journal entry) for 11 May 2024
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131.4 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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219 kcal
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Fat: 14.40g | Prot: 14.94g | Carb: 9.36g.
Breakfast: Зеленый Листовой Салат, Зеленые Оливки, Семга Слабосоленая, Жареное Яйцо, Красные Помидоры. more...
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losing 0.4 lb a week
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