Weigh In record (no journal entry) for 09 May 2024
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167.1 lb
Lost so far: 90.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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641 kcal
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Fat: 35.77g | Prot: 51.94g | Carb: 25.21g.
Breakfast: Красная Икра Красная Икра, Яйцо Куриное, Помидоры Черри. Snacks/Other: Pure Protein Печенье Соленое, Pure Protein Protein Cookies Chocolate Chips, из Лавки Филе Грудки Индейки Копчено-Вареное, Савушкин Продукт Сыр Гауда, Простоквашино Молоко Безлактозное 1,5%. more...
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losing 12.3 lb a week
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