Weigh In record (no journal entry) for 08 May 2024
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180.1 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1688 kcal
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Fat: 49.37g | Prot: 102.48g | Carb: 218.50g.
Breakfast: Магнит Банан, Творог 5%. Lunch: Магнит Банан, Гречка. Dinner: Вареное Яйцо. Snacks/Other: Домик в деревне Молоко 3,5%, Пятерочка Сахар, Fine Food Семечки Тыквенные Очищенные, Пятерочка Сахар. more...
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losing 12.3 lb a week
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55-jimbo's weight history
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